Learning Method: Revise and Memorize Effectively

James Burton
11th January 2021

The teachers and tutors are unanimous. To better memorize their lessons, students must reread their lessons the same evening. However, students still do not know how to proceed with effective proofreading that offers them the possibility of memorizing the content more quickly and durably. They are always looking for the most relevant learning methods and techniques.

Most often, students find it difficult to reread their lessons in the evening. They sometimes cannot concentrate and find themselves tired, especially if they spend hours repeating their lessons without remembering anything. They do not always know how to proceed to proofread their courses in an effective and relevant way. It is very common for them to be bored with learning and exercises, and they do not find it of much interest. This is often the case for traditional courses which are based mainly or only on lectures (presentation with a teacher who gives lectures).

If you have to face this kind of course and if you have chosen a traditional adult training without educating yourself about the teaching methods, we give you some keys in this article to get you out despite the situation.

Because of a single teaching method which turns out to be the least effective, it is all the more important and urgent to apply memorization methods which will be useful anyway for any other situation in life. The goal is to encourage the brain to retain information for the longest time in view of its value and the fact that it deserves to be learned and stored in long-term memory.

Here are 4 methods to make learning and reviewing easier :

1.Discuss information with others

By discussing the information learned with others, we signal its importance to the brain. We can even conduct a question-and-answer session to better understand the subject in all its aspects.

2.Insert memory cards

The memory cards or flash cards are cards on which there was information on the front and other data associated with it on the back. It is very common to put a question on one side and the answer on the other or even a theorem and its formula, etc. Memory cards accelerate the learning process and set up a very effective self-assessment system.

In addition, the fact of creating its cards is positive to retain information.

3. Build on mental imagery and stories

The technique of mental imagery is based on an association of an expression or a term with an image to better retain it. It is even possible to put together a story from the words and expressions to learn.

Such a method can be used in science, geography, history, or even to learn the multiplication tables by inventing for example humorous scenes. The more unusual or strange the context or associations, the more easily the brain will retain information.

4. Use examples, tables, and diagrams

It is in the interest of all students to use their own terms to memorize their course because it will be easier for their brain to remember them. But before using your own expressions, you must first understand the information and illustrate it using pictograms, tables, diagrams or even examples.

Some teachers try to help their students by presenting their lessons in such a way as to make it easier to take notes, in particular with the sketchnote. It is a relevant tool for taking notes, which makes the assimilation of a concept or subject very easy.

Teachers also occasionally use lapbooks, which are customizable booklets, taking up elements relating to a concept studied to present them in the form of drawings, diagrams, stories, images, collages, among others. The idea is to offer students synthetic information organized through post-it notes, pockets, cards, pull-tabs, etc. Many colors are used to brighten up the content and make it more attractive while marking the most important elements.

Science Explained To Children

James Burton
11th January 2021

Science is the poor cousin of the education of young children. Parents are often afraid to bore children with scientific complexities. It is a view of science that has not always been wrong. Boring, empirical, and ultimately far from children’s lives and their dreams, science has long been forgotten. Locked in its gilded cage, education made it the home of adults. However, precursors have succeeded in transposing the different sciences into the world of children. Children’s curiosity is endless and there is no reason to deprive them of knowledge. 

The difficulty was to find the pedagogy and the tools so that the curiosity of the children could blossom. Finally, one might wonder what is the use of teaching Chinese and science to children who barely know how to write and especially how to do it. Children want to know This is arguably the simplest and most obvious reason. The thousands of questions they are able to ask are the expression of this curiosity, of this need to understand how the world works.

Knowledge is therefore essential to create curious brains and bring them further in the reflection. The difficulty is obviously not to overwhelm them with academic knowledge. 

WHY TEACH SCIENCE?

Children live in a world where technology is everywhere. Some of them are already connected. However, this connection and this dictatorship of screens have been studied and it can prove to be harmful and above all harmful for development. It is therefore essential to show them something else and in particular that science and experimentation are more fascinating than sliding your finger on a touch screen.

THE GOALS OF LEARNING SCIENCE

Children must acquire an efficient representation of reality and living. Experimental sciences make it possible to confront the elevated to reality and experience. It’s a way for them to learn to distinguish the real world from the imaginary world.

DEVELOP THE SCIENTIFIC SPIRIT

It may seem obvious, but we too often forget that it is the scientific spirit that allows you to build critical minds from an early age. The child learns to look from a different angle, to ask questions, to find answers by observing, by analyzing to find a demonstration to prove what he sees or what he will know by intuition. This analytical mind will make a conscious and enlightened citizen.

GROUP WORK

Scientific work allows experiments to be carried out in small groups. Children, therefore, learn teamwork and the rules of sociability that are essential in a workgroup. Learning oral communication, sharing information for a common goal while taking into account opposing opinions are skills that come together with pure scientific discovery. 

STIMULATE CREATIVITY

This is a factor often forgotten when we think of science, creativity. To understand, to set up an experiment, you have to understand the results. The same goes for inventing circuits, protocols and thinking in advance about what can produce, for example, an electrical experiment. With hindsight, we actually realize that children are very creative, we must even know how to control them so that the experiences do not turn into orbiting the school. What is even confusing is children’s intuition in science.

HOW TO LEARN SCIENCE?

There is of course the school has set up a real program to carry out science in the primary classes, but also that of the nursery schools. This craze is causing children to seek out and there are more and more streaming channels dedicated to children where science is presented with an experience to be reproduced at home. It is therefore strongly recommended to share these moments as a family activity to avoid dangerous or too complex experiences.

The phenomenon has spread to the leisure world and science is at the heart of many proposals with each time workshops dedicated to children when it is not an entire festival.
From the volcanoes of Auvergne to the city of space, aquariums, or nature reserves, everything is a pretext to make children think about, and with science. Obviously, in a period when science is mistreated by “skeptics” as if they were a vulgar superstition, science puts itself at the service of the environment and the living so that knowledge is also a tool of combat.

By taking science out of the academy and allowing it to adapt to its audience, we raise awareness …

What Are the Benefits of Hemp Seeds?

James Burton
15th October 2020

what are the benefits of hemp seeds

There are a lot of benefits to be derived from hemp seeds. When I talk about the advantages, I am talking about the fact that hemp seeds contain a lot of nutrients and other minerals that will definitely boost up our bodies and will be of great help in improving the health of your body. Just consider the protein and essential oil high in omega 3 oils, fatty acids, and fibre in the seeds.

Hemp: Nutrition, health benefits, and diet

What are the benefits of hemp seeds? The list is pretty long and there are a lot of nutrients and vitamins that you will find in these seeds. It is thought by many that they can be used to cure various illnesses such as nausea, diarrhoea, and even cancer.

Hemp Seed Benefits You Should Know

In addition, when your body is functioning properly, it will be able to function better in the end. You will definitely feel the difference when your body is functioning well and this will make you feel healthy and energetic in the future. If you take a look at the food you eat, you will notice that there are not many of them that are nutritionally rich in minerals and fibre. The only foods that you will have are those that have high calories and low in fibre.

Hemp Seeds Add Crunch and Nutrients

What are the advantages of hemp seeds? One advantage that you will see is that these are very easy to digest and there are no problems with the digestion process when you eat them. It will be very important for you to consume a lot of fibre when you are trying to detoxify the body. When there are problems with the colon, the toxins will be absorbed into the body. If the toxins remain in the body, they will build up and this can result in a lot of diseases such as colon cancer and other chronic diseases. Toxins are a reason you get fat and you will experience none of the brain-altering problems associates with true cannabis or marijuana.

Why Are Hemp Seeds Good for Me?

When you are getting rid of these toxins, you will also see an improvement in the immune system. The good bacteria that are in the colon will work well in getting rid of the bacteria that can cause infection. There are also a lot of good nutrients in the seed body which can help you maintain a healthy weight.

Hemp seeds are nutritionally superior to Flax & Chia

What are the advantages of hemp seeds derived from the hemp plant? These can be easily obtained from the nutritional value of hemp seeds because they can easily be bought online. There are different websites where you will be able to buy the seeds of different types of plants.

Finally, if you are concerned about the legality of hemp products, in general, you no longer need to be  – but check out the following article if you want to know whether hemp is legal.

Six Critical Steps to Monitoring Your Customer Service

James Burton
30th December 2019

The essential steps to quality monitoring that will ensure your company’s customer service stays competitive.
In today’s competitive environment, the quality of your customer service is a progressively essential consider nurturing favorable customer commitment. However, it remains the case that numerous organisations are still not keeping track of, measuring or perhaps handling the service quality of their contact centre representatives, despite the reality that a single interaction in between them and the customer can make or break a relationship.

Verint just recently performed some research study looking at the state of customer service in the UK. It discovered that despite the existing financial climate, only 22% of consumers value cost over service and as lots of as 38% of consumers admit to never ever calling their providers, and those that do don’t get in touch very frequently. How can you build customer relationships and produce a loyal customer base if this holds true?

Businesses need to guarantee that the few interactions a client has with the contact centre are managed effectively and leave the consumer feeling satisfied.

Making quality the ‘norm’

While the consumer’s individual experience can not always be totally caught and evaluated, this info – call recordings in contact centres, client e-mails and social media interactions – combined with customer fulfillment surveys, can offer an organisation a better idea of the consumer experience. Your review monitoring strategies should include analysis of customer feedback metrics. These insights will permit companies to improve their service and customize their items exactly to what their consumers want, enhancing fulfillment and increasing loyalty

Sadly, the reality for lots of organisations is slightly various, and organisations frequently struggle to handle the standard call monitoring functions, or capture extra insight from other channels such as email, immediate messaging or social networking sites. Too often the focus is placed on enhancing internal efficiency-based metrics, meeting tightly kept track of call routing and time SLAs, while the comprehensive assessment of the client experience and the outcome of the call are put to one side.

By treating calls as one-off customer problems, the call center is at threat of ignoring the underlying commonalties and in fact being able to determine the root-cause and possible prevention for these scenarios. Essentially, though, this can all act towards improving the customer service.

Identify What Needs to Change

The secret to effective quality monitoring includes six important actions:.

  1. Listen to your consumers by monitoring interactions. Ask questions such as: are these interactions related to the business’s objectives and goals, or are they associated to particular locations of concern such as consumer attrition?
  2. Capture all of your customer feedback channels. Use the same quality requirement that is used for calls to text-based interactions like e-mail and chat.
  3. Ask your customer for their opinion. It’s extremely essential to map top quality interactions with your consumers’ expectations, comparing internal assessment ratings with client scores.
  4. Usage quality monitoring to assist agents enhance skills. Examine interactions to identify abilities gaps, and supply private learning chances where there are deficiencies.
  5. Do not view customer service training as a one-time activity. Offer constant coaching that will assist enhance representative efficiency and productivity. Training is key to consistent customer service.
  6. Measure your outcomes and track constant feedback and assessment to measure and keep an eye on development.

Staying competitive.

By keeping track of quality across multiple channels, organisations can gain from their customer interactions, leading to much better decision making, service and procedures. The tracking, determining and managing of performance and service quality need to stay a top priority, however the “voice of the client” analytics, across numerous channels, is simply as crucial.

By embracing the view that quality monitoring is a strategic procedure rather than a tactical one, companies will start to see an enhancement of their customers experience and their consumers therefore becoming their greatest champions.

The Top 10 Social Priorities That Guard Your Five-Star Business Reputation

James Burton
4th November 2019

Whether your business is product or service-oriented, the loyalty and dedication of your customers is greatly dependent on your reputation. Your most effective sales force is your existing customer base. Word-of-mouth or the personal recommendation, serves to create an expectation that you must only live up to – rather than one that you must create from scratch.

Your Business Reputation is a Valuable Asset

The assets of your business have traditionally included property, plant, equipment, and your customer base. Progressive organizations understand that the concept of business assets should be expanded to include their good reputation. By being responsive to change, having the ability to conduct a constructive dialogue with stakeholders, and taking advantage of networked resources, the organization further extends their tangible and in-tangible non-traditional assets. 

Companies are increasingly adopting socially responsible business practices based on sustainable development to ensure efficiency, stimulate innovation, and create top-line growth. This new approach to business requires leadership to re-think priorities with a focus on a longer-term agenda. This is where an online reputation management strategy is crucial for ethical businesses. The socially responsible leader understands that decisions made by management must focus not only on profit-making but also on reputation- building. Fortunately the latter feeds the former. 

Top 10 Priorities

These are the Top 10 priorities that will ensure a sustainable future for your business or organization. After thoughtful consideration, priorities must be established (re-established) and communicated to stakeholders. With every area of the organization working in alignment with the vision, mission and values, goals and objectives are more easily reached. To begin the discovery process, use this list to honestly evaluate your organization’s priorities

1. Define and demonstrate your values. 

  • What products or services do you provide and how do they serve to demonstrate your values? You must first define your values and create your mission with a clear understanding of the values you wish to demonstrate. If your products and services can’t be reconciled with your values, customer trust is eroded. 
  • How will your products or services impact stakeholders? Your stakeholders include stockholders, but the group also extends to staff, associates, vendors and the community that is directly or indirectly impacted by what you produce. Stakeholders become a far-extending community of concerned parties. 
  • What filter is in place for decision-making? Your filter is created from having a clear understanding of your values and mission. Decisions are run through this filter before being communicated or implemented. 

2. Create a recognizable image. 

  • What is your desired image? Once you have defined your values and mission, you have an easier job of creating your image. You know how you want to be perceived and recognized and, consequently, you can take action that will create the desired result. 
  • Are your logo and promotional materials consistent and memorable? Your logo is a powerful trigger that creates recognition for your organization. Careful thought and consideration should be given to your logo and how it communicates the message desired. 
  • Does your marketing support and extend the desired image? Your marketing plan and program should serve to create and extend your brand recognition. All activities, whether they are marketing related or otherwise, should serve to create and support your brand environment. 

3. Know your market and customer. 

  • Who is your perfectly-aligned customer? You should be able to readily communicate the profile of your perfect customer. By creating this profile, you set the universal law of attraction into motion so that you can focus your energy on customers whose values and beliefs are in alignment with the organization’s. 
  • What does your perfectly-aligned customer expect from your services? If you are focused on serving a customer that is perfectly-aligned with your values, by understanding how they expect to benefit from your services you create a powerful business model. You walk a mile in the customer’s shoes. 
  • How might you extend your services to exceed expectations? Once you understand customer expectations, you can begin to discover ways to exceed them. It is important to maintain focus and know what you can realistically do without diluting your energy. 

4. Strive for perfection. 

  • Is perfection expected? Perfection isn’t conditional. It must be the primary goal regardless of circumstances. Every level of the organization should understand what it means to perfect its product or service. 
  • How are mistakes or errors turned into learning opportunities? Mistakes and errors can be transformed into tremendous opportunities if they are given appropriate consideration. The root cause can be mined for its eye-opening insight into breakdowns in an organization’s systems and infrastructure. 
  • Who decides if it’s perfect enough? There must be one clear standard that is demonstrated at every level of an organization. This standard applies regardless of time pressures or circumstances. 

5. Treat your stakeholders like family. 

  • Do you understand who your stakeholders are? Stakeholders is a fairly new term that extends far beyond an organization’s stockholders or owners. Even the organization’s customers are stakeholders – they have a vested interest in the organization’s continued existence and success. 
  • Is community encouraged? For example, staff spends more of their waking hours with fellow workers than they do with their own family. By encouraging community through fostering relationships between stakeholders, the organization creates loyalty, dedication, and commitment
  • Are wealth creation and benefits shared fairly? Careful consideration should be given to the distribution of wealth amongst those that are most instrumental in creating it – intrinsically and consequentially. All members of an organization’s family can expect to benefit from the success created by sharing and progressing the agenda. 

6. Contribute to your local community. 

  • Is your local community defined and understood? For some, local may be limited to a 10-mile radius. For others, local will encompass the globe. In order to contribute effectively to your local community, you must understand its make-up. 
  • Is community participation encouraged and rewarded? The organization should create a win/win relationship with its community. The community provides it with its means for creating success and it gives back to the community appropriately by allocating and sharing its resources. 
  • Do you understand how your local community extends globally? While many organizations may limit their focus to a community that is in their neighborhood, all organizations impact the global community in some way, shape, or form. It is instrumental in progressing the social responsibility agenda to initiate the dialog and take global considerations into account. 

7. Make decisions considering intrinsic and consequential costs/benefits. 

  • How are costs determined in decision-making? In the evaluation of any project or initiative, there are clearly identifiable associated costs. There are also consequential costs that can easily be overlooked if the decision-making process isn’t designed to incorporate a full-spectrum of cost considerations. 
  • Are decisions made with a long-term focused perspective? Short-term motivations are generally limited to a strictly profit-oriented agenda. In order to effectively incorporate progressive and socially responsible initiatives, longer-term results must be considered and prioritized. 
  • Does the organization tell the truth? There are lies and..there are lies. The truth should provide the recipient with the information needed to make an informed decision. If a decision is made based on inaccurate or incomplete information, it is based on lack of the truth. 

8. Manage the organization with integrity. 

  • Are financial records maintained to ensure accurate and meaningful reporting? Accurate financial reporting is critical to effective decision-making. Financial policies should be employed to create records that provide the most genuine and meaningful results of operations. 
  • Does management emphasize being socially progressive? Most organizations delay the implementation of a socially responsible agenda until the pain associated with the delay is intolerable. By taking a pro-active approach, social responsibility becomes the competitive edge. 
  • Do the company’s products and services promote quality of life? If the organization’s success is dependent on the degradation of society’s health and welfare, integrity will be beyond the organization’s reach. Products and services should be designed to contribute to human welfare. 

9. Encourage innovation and continuous improvement. 

  • How does the company capitalize on technological advancement? Technology is a powerful tool that can bring an organization’s stakeholders into closer proximity. In order to foster community, technology can be a great ally. 
  • Are employees encouraged to increase competencies? Continuous improvement requires a commitment to education and personal/professional development. The organization’s compensation program should reward those that increase their skills that can be developed and applied to meet customer’s needs
  • Are resources allocated to research and development? It is tempting to focus on today. In the competitive environment we operate in, a today-oriented focus is critically shortsighted. Innovation and improvement must be supported with a commitment of resources. 

10. Tread lightly on the planet. 

  • Is the workplace environmentally friendly? As was pointed out above, we spend more time in the workplace than we do in our home-place. The environment should be thoughtfully created to promote creativity, health, and productivity – with an emphasis on the environmental implications. 
  • Have products and packaging been developed considering life cycle? The organization should have a clear understanding of where their products or services will end up 10 (or 100) years from now. When life cycle is taken into consideration, a product’s cost incorporates an entirely new perspective. 
  • Does the organization understand its environmental impact? There is a trickle-down effect associated with just about anything we say or do. This trickle-down effect could also be referred to as a trickle-out effect. The environment is effected in seen and un-seen ways. 

Your Reputation is Extremely Valuable

Your reputation is one of the most valuable assets of your business. By incorporating a new set of values and priorities into what has proven to be a successful formula on many levels, I believe that business will be the platform for a new agenda – the Social Responsibility Agenda. That agenda will solidify your reputation as an organization that is worthy of its stakeholders’ dedication and loyalty

Regardless of the size of your business, you make a contribution to the global marketplace that impacts humanity with a rippling effect. As an organization’s leader, you choose whether that ripple will be felt positively or negatively. Even a small movement or change in a socially responsible direction can have a dramatic effect. Every day produces a new opportunity to mold the way your organization is perceived and to enhance your reputation!

What is ear Microsuction?

James Burton
22nd September 2019

Microsuction Earwax removal Bicester

If you are suffering from blocked ears, have a loss of hearing, and the earwax you are producing is causing you pain and discomfort you have come to the right place.
We have Microsuction Earwax clinics near where you live.
Book an appointment today with your nearest audiology specializing in Microsuction earwax removal.
Clinically safe and proven to be 100% efficient.

Microsuction is one of the safest methods to clean the ear. The nurse, doctor or audiologist treating you looks at your ear using a microscope. This magnifies the ear, making it easier to assess and treat. A suction device is used to clean the ear without the use of water.

Does Microsuction hurt?

The procedure is performed slowly and should not cause any discomfort. If a client has any concerns during treatment the procedure is stopped immediately. Microsuction provides instant relief and is usually a revelation! To book your appointment, please call your local practice.

Do you need to soften the wax before Microsuction?

Preparatory steps for microsuction… There really aren’t any, although you probably could use wax softener for a few days before your appointment. This will soften the wax around the ear canal and ready it for removal. Many people believe that micro-suction can be done without any drops beforehand, and it can.

Can Microsuction cause tinnitus?

I’ve often been asked if microsuction ear wax removal is safe. … I say that not being treated with microsuction can easily lead to damage to or infection of the skin of the ear canal or the eardrum. The procedure isn’t very noisy but it may cause a temporary shift in your hearing thresholds. The procedure may very rarely aggravate any existing tinnitus.

Does Debrox earwax removal work?

Debrox’s gentle, non-irritating microfoam cleansing action goes to work to soften and remove earwax as it cleans the ear. … This release allows Debrox to foam on contact as it gently softens and loosens earwax. Once broken down, earwax is able to drain from the ear. Although nowhere near as effective as proper microsuction earwax removal performed at your nearest audiologist clinic, Debrox can help for a little while.
You can visit the Microsxutuion Earwax removal Clinic at 
Solihull: Microsuction Ear Wax Removal West Midlands B91 3DA

How do I know if I need ear wax removal?

James Burton
14th August 2019

How will I know if Need to have earwax removed from inside my Ears?

The most common symptoms of earwax impaction include dizziness, ringing in the ear , itching, drainage, or ear pain. You might also experience a sensation of fullness in your ear , or feel like you’re earring earplugs. Impacted earwax is also a major contributor to decreased hearing

How do you prepare for ear wax removal?

Lifestyle and home remedies Soften the wax. Use an eyedropper to apply a few drops of baby oil, mineral oil, glycerin or hydrogen peroxide in your ear canal. Use warm water. After a day or two, when the wax is softened, use a rubber-bulb syringe to gently squirt warm water into your ear canal. … Dry your ear canal

Can Microsuction cause tinnitus?

Specialist microsuction procedure Earwax doesn’t usually cause problems, but if too much earwax is produced it can lead to a blocked and painful ear, hearing loss and, in some cases, tinnitus . … A typical appointment to remove wax from both ears should take no longer than 30 minutes.

Is removing ear wax bad?

While some people have more earwax than others — just as some people tend to sweat more than others — in general, the ear makes just as much wax as it needs. … If this happens, don’t stick anything inside the ear to try to remove the wax yourself. Doing so could cause permanent hearing damage.

Can earwax fall out

Excess earwax normally treks slowly out of the ear canal, with an extra boost from chewing and other jaw movements, carrying with it dirt, dust and other small particles from the ear canal. Then, dried-up clumps of the stuff fall out of the ear opening

What happens if earwax is not removed?

Earwax blockage, also called cerumen impaction, can occur when your body produces too much earwax or when existing wax is pushed too far into your ear canal. In some cases, you may not be able to hear out of the affected ear. But this typically lasts only until you can have the excess wax removed

How can i arrange Microsuction in SoliHull?

You can visit the Microsxutuion Earwax removal Clinic at 
Solihull: Microsuction Ear Wax Removal West Midlands B91 3DA

 

Where Can I get a FaceLift in France?

James Burton
2nd April 2019

What is a facelift?

There are a number of cosmetic surgical procedures of the face that are covered by this term. These include the facial lift, cervical and cervicofacial lift, temporal lift, frontal lift, eyebrow lift, mini-facelift, lift with no scar behind the ear, SMAS or deep muscle lift, sub-cutaneous lift…Every patient is different and each one needs a procedure that is adapted to their particular need. In every case, facial lift seeks to reposition and tighten skin that has become loose with age. This procedure can be complemented with a blepharoplasty (eyelid surgery).

GOING ABROAD FOR SURGERY

According to consultant plastic surgeon and BAAPS Council member Kevin Hancock: 

‘The BAAPS have consistently advised against traveling abroad for any kind of surgery – not just cosmetic – as all surgical procedures carry risks, even when performed by a reputable surgeon in the UK. The possibility of complications increases considerably with travel and limits the availability of aftercare.

Patients who opt for medical tourism are risking their health – often going without essential pre-surgical screenings or follow-up care that would be standard practice in their home country. They may also feel pressured to ultimately undergo an unnecessary procedure, having spent time and money to travel to their destination.

How much does a facelift cost, what is a mini facelift and how long does it last?

A facelift, also known as rhytidectomy is a surgical procedure which aims to tighten up the face and reduce sagging skin. Those with jowls or a lot of loose skin around the lower face are typically the ones going under the knife. It is typically performed under general anesthetic and according to the NHS, the surgery typically goes as follows:

Make cuts (incisions) above the hairline at the temples, which extend down in front of your ear, underneath your earlobe and behind the ear make cuts under the chin if the jawline is also being lifted remove the surplus facial skin pull the remaining skin backward and upwards before stitching it into its new position sometimes redistribute facial fat and tissue or add this to the face bandage the face to minimize bruising and swelling

A full facelift’s effects will last around five to seven years according to most statistics

For More Information CLICK HERE.

 

Welcome To Up 2 Date Health News

James Burton
28th November 2018
Over 50s staing healthy keeping fit - group of senior friends jogging together in a park

Welcome to Up 2 Date Health News

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